Soccer

How to prepare yourself for the demands of a college soccer pre-season

It is really important that you go into pre-season in the US as fit as you possibly can. The demands are different and to hit the ground running being as fit as you can is a basic prerequisite needed. Many student-athletes that are heading out to embrace college sports will more than likely have programs to follow from the college they will be attending, but to put yourself in the best position below is a breakdown of things you can do to best prepare yourself for the demands you will face.